Channel: Salomon TV
Category: Sports
Tags: how tosalomonultra marathonyt:cc=ontrail running motivationruntrail running for beginnerstrailsultramarathonrunningtrail runningtrailtrainerstrail vs road runningroad runningsalomon how touphillultra runningtrail running gearmarathonracesportstrail running videossalomon runningtrail running documentaryrunning shoestrail running shoesultrarunning
Description: When you love running it doesn’t really matter much where you do it, on the road or trail, as long as you’re running. But what are the differences between road and trail running? Is one better for your health than the other? What are the differences in equipment, especially shoes?